Healthy Eating

We always hear that breakfast is the most important meal of the day. Whether you are on a full-time job or not, mornings can also be a very busy time. You wake up the kids and prep them for school. You prepare meals and lunch boxes for children and adults going to work. So on…

You may be growing up seeing the TV commercial of Ajinomoto promoting the use of its product in a Filipino-themed Pusong Pinoy, Lutong Pinoy advertisement. The product, locally known as vetsin, carries the chemical name monosodium glutamate or MSG, and is used to enhance food flavor. It is often applied on soups, processed meats and…