Ground Pork with Stir-Fry Broccoli

These kinds of vegetables can be eaten either raw or cooked. It is very beneficial to our health if we partake in it in our meals. It is rich in vitamins C and K. It is also good for stir-fry, salad, steaming, boiling, or microwaving.

Ground pork is a versatile ingredient that can be used in a wide variety of dishes. It can be mixed with different seasonings and vegetables to make flavorful and juicy meatballs, burgers, and sausages. Ground pork can also be used as a filling for dumplings, tacos, and burritos, adding a rich and savory taste.

This stir-fried broccoli brings a magical savory dish that everyone likes to eat. It is easy to cook and a hearty dish that even the kids will have enough to please. It could be cooked with minced garlic alone as a side dish or also good with meat and seafood as a main dish. Most Chinese people cook it in a very simple and easy, stir-fry it with garlic, which is already delicious.

Ingredients:

• 1 large bunch brocolli
• 6 cloves garlic, peeled and minced
• 2 tbsps oyster sauce
• 100 g minced pork
• 1 tsp sugar
• Cooking oil
• Salt and pepper

Cooking Procedures:

1. Trim the florets off the broccoli and cut them into 1 1/2 to 2-inch pieces. Peel the stalks of the broccoli and remove the tough outer skin, slice in diagonal. Wash the broccoli properly.
2. Boil 2 cups of water, and add a pinch of salt. Blanch broccoli for 2 minutes. Drain.
3. In a pan, heat cooking oil. Saute garlic until golden brown but not burn. Add minced pork, season with a pinch of salt and pepper, and keep stirring. Add blanched broccoli, oyster sauce, and sugar. Mix thoroughly. Season to taste.

Cooking Tips:

1. This vegetable is dense, blanching is the perfect way to jump-start the cooking process which takes a while to cook especially in a stir-fry.
2. Soak broccoli florets in salt water.
3. Do not overcook or else it will turn soggy.
   

   Print Recipe

   Stir-Fry Boccoli with Minced Pork

   These kinds of vegetables can be eaten either raw or cooked. It is very beneficial to our health if we will partake in it in our meals. It is rich in vitamins C and K. It is also good either stir-fry, salad, steaming, boiling, and even in the microwave.

   Prep Time5 minutes mins

   Cook Time25 minutes mins

   Calories:

   Ingredients

   • 1 bunch  brocolli
   • 6 cloves garlic, peeled and minced
   • 2 tbsp oyster sauce
   • 100 g minced pork
   • 1 tsp sugar
   • 3 tbsp Cooking oil
   • 1 pinch Salt and pepper

   Instructions

   • Trim the florets off the broccoli and cut them into 1 1/2 to 2-inch pieces. Peel the stalks of the broccoli and remove the tough outer skin, slice in diagonal. Wash the broccoli properly.
   • Boil 2 cups of water, and add a pinch of salt. Blanch broccoli for 2 minutes. Drain.
   • In a pan, heat cooking oil. Saute garlic until golden brown but not burn. Add minced pork, season with a pinch of salt and pepper, and keep stirring. Add blanched broccoli, oyster sauce, and sugar. Mix thoroughly. Season to taste.

   Notes

   Cooking Tips:

   1. 1. This vegetable is dense, blanching is the perfect way to jump-start the cooking process which takes a while to cook especially in a stir-fry.
      2. Soak broccoli florets in salt water.
      3. Do not overcook or else it will turn soggy.