Wednesday, March 29, 2023

Stir Fried Broccoli With Shrimp Recipe

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Stir-fried broccoli with shrimp is a Chinese dish but often served by Filipino domestic helpers at the table of their Chinese employers. This is a simple vegetable menu that is easy to cook, and packed with nutritious ingredients.

Ingredients:

225g broccoli
1/2 cloves garlic (crushed)
1 white beaten egg
160g shelled prawns

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Seasonings:
1/3 tsp salt
1/3 tsp sugar

Cooking Method:
1.) Cut broccoli into florets and wash. Blanch for 2 min. Remove and drain.
2.) Remove intestines fr prawns, wash and season with salt and pepper. Deep fry briefly until almost done. Drain.
3.) Beat white egg.
4.) Heat 2 1/2 tbsp hot oil. Saute crushed garlic with broccoli and add in seasonings with prawn. Keep stirring, then follow the white egg.
Cover it with a lid awhile and serve while it’s hot.

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Saluyot – The Nutritious and Versatile Vegetable

Saluyot is a leafy green vegetable called jute or Jew's mallow in English. It is grown and eaten in...
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Stir-fried broccoli with shrimp is a Chinese dish but often served by Filipino domestic helpers at the table of their Chinese employers. This is a simple vegetable menu that is easy to cook, and packed with nutritious ingredients.

Ingredients:

225g broccoli
1/2 cloves garlic (crushed)
1 white beaten egg
160g shelled prawns

- Advertisement -

Seasonings:
1/3 tsp salt
1/3 tsp sugar

Cooking Method:
1.) Cut broccoli into florets and wash. Blanch for 2 min. Remove and drain.
2.) Remove intestines fr prawns, wash and season with salt and pepper. Deep fry briefly until almost done. Drain.
3.) Beat white egg.
4.) Heat 2 1/2 tbsp hot oil. Saute crushed garlic with broccoli and add in seasonings with prawn. Keep stirring, then follow the white egg.
Cover it with a lid awhile and serve while it’s hot.

- Advertisement -
- Advertisement -

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

- Advertisement -
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Latest News

Saluyot – The Nutritious and Versatile Vegetable

Saluyot is a leafy green vegetable called jute or Jew's mallow in English. It is grown and eaten in...
- Advertisement -
More Recipes and Tips
- Advertisement -

Stir-fried broccoli with shrimp is a Chinese dish but often served by Filipino domestic helpers at the table of their Chinese employers. This is a simple vegetable menu that is easy to cook, and packed with nutritious ingredients.

Ingredients:

225g broccoli
1/2 cloves garlic (crushed)
1 white beaten egg
160g shelled prawns

- Advertisement -

Seasonings:
1/3 tsp salt
1/3 tsp sugar

Cooking Method:
1.) Cut broccoli into florets and wash. Blanch for 2 min. Remove and drain.
2.) Remove intestines fr prawns, wash and season with salt and pepper. Deep fry briefly until almost done. Drain.
3.) Beat white egg.
4.) Heat 2 1/2 tbsp hot oil. Saute crushed garlic with broccoli and add in seasonings with prawn. Keep stirring, then follow the white egg.
Cover it with a lid awhile and serve while it’s hot.

- Advertisement -
- Advertisement -

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Latest News

Saluyot – The Nutritious and Versatile Vegetable

Saluyot is a leafy green vegetable called jute or Jew's mallow in English. It is grown and eaten in...
- Advertisement -

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